10 Best High-CBD / Low-THC Marijuana Strains

10 Best High CBD Low THC Marijuana Strains

Many users enjoy the psychoactive high offered by THC. It’s actually the most sought after effect by recreational users. However, there’s an increasing number of people turning to less psychoactive strains — varieties that boast high levels of CBD while being low in THC. 

That’s because, for some people, the high induced by high-THC strains is overwhelming, often leading to feelings of distress, confusion, and anxiety. 

This is where CBD helps.

Not only isn’t CBD psychoactive, but it also blocks/mitigates the intoxicating effects of THC, making them more manageable. The soaring popularity of CBD has given rise to many high-CBD/low-THC marijuana strains that provide symptom relief with only mild psychoactive effects.

The ratios can vary from strain to strain. There are flowers with ratios of CBD to THC like 20:1, 10:1, 5:1, 2:1, or 1:1. The more CBD is in the flower, the milder the psychoactive effects will be.

Instead, users often report feeling a nice sensation of calm and relaxation but without too much buzz in their head.

Today, we share our list of the 10 best high CBD / low THC marijuana strains on the market.

 1.   Charlotte’s Web (22% CBD)

Charlotte’s Web is perhaps the most popular high-CBD strain due to the CNN’s story of Charlotte Figi, a girl to whom it owes its name. Charlotte was suffering from Dravet Syndrome, a rare form of childhood epilepsy, which gave her 300 grand mal seizures per week until her parents tried CBD oil using this strain a s a treatment. Since then, Charlotte’s seizures were greatly reduced to one or less per week. Grown by Stanley Brothers in Colorado, Charlotte’s Web comes with a 30:1 CBD:THC ratio and has no psychoactive effects.

It is, however, known to help with rare forms of epilepsy, PTSD, migraines, fibromyalgia, fatigue, arthritis, and muscle spasms.

2. Harlequin (15% CBD)

A cross between Colombian Gold, Nepali Indica, Thai, and Swiss strains, Harlequin is widely appreciated for its relaxing properties that aren’t too intoxicating. The strain has a CBD:THC ratio of 5:2, showing consistency in almost all batches. 

Medical marijuana users use Harlequin to deal with chronic pain instead of pharmaceuticals and opioids, as well as for depression, inflammation, migraines, chronic stress, and PTSD.


3. Sour Tsunami (11% CBD)

Sour Tsunami was one of the first strains bred specifically for high levels of CBD. It’s a cross between Sour Diesel and NY Diesel, offering equal ratios of CBD:THC, which is known for producing a balanced high and significant symptom relief. On top of easing depression and chronic pain, Sour Tsunami is a good choice for people with inflammatory disorders, anxiety, and those experiencing lots of stress on a daily basis.

4. Harle-Tsu (22% CBD)

Harle-Tsu descends from Harlequin and Sour Tsunami. Although not as popular as other flowers on our list of the best high CBD / low THC strains, it’s an invaluable source of relief when it comes to pain thanks to its relaxed body high and a light buzz before eyes. As a perfect daytime strain with minimal psychoactive effects, Harle-Tsu is often used by people suffering from PTSD, migraines, depression, menstrual cramps, and mood swings.

5. Ringo’s Gift (20% CBD)

Named after the well-known CBD advocate Lawrence Ringo, Ringo’s Gift was made by crossing ACDC and Harle-Tsu. It has the highest ratio of CBD to THC (24:1), delivering a mild, focused mental high along with a soothing physical sensation. Medical marijuana patients often pick this strain for anxiety, arthritis, chronic pain, gastrointestinal disorders, PTSD, stress, and muscle spasms.


The descendant of Cannatonic and Ruderalis, ACDC has earned its name for helping marijuana consumers focus on their work during the day and improve their focus as well as social skills. With a 20:1 CBD:THC ratio, ACDC is usually prescribed for chronic pain, anxiety, and side-effects of chemotherapy. In addition, patients use it to ease migraines, epilepsy, anxiety, and inflammation.

7. Stephen Hawking Kush (22% CBD)

Named after the most famous scientist of the past century, Stephen Hawking Kush is best known for relieving the symptoms of muscular degenerative illnesses such as Multiple Sclerosis, Muscular Dystrophy, and ALS. Bred by crossing Sin City Kush with Harle-Tsu, this strain boasts a 1:1 CBD:THC ratio, which makes it a perfect indica flower for people striving to achieve achieve relaxation without getting couch-locked.

Stephen Hawking Kush

8. Valentine X (17% CBD)

Valentine X boasts a whopping 25:1 CBD:THC ratio, being one of the most sought after high CBD / low THC marijuana strains on the market. It can be used for a number of health issues from inflammation and stress to seizure and post-chemotherapy treatment. Despite common associations with Valentine’s day, the effects of Valentine X refer to St. Valentine’s other title, which is the patron saint of epilepsy sufferers.

9. Zen (9% CBD)

While not necessarily the most potent strain when it comes to CBD content, Zen deserves its place in our ranking of the best high CBD / low THC strains thanks to its remarkable benefits for digestive and stomach issues. A cross between a Mexican Sativa, Afghani, and Lavender, Zen provide relief from gastrointestinal issues, including Crohn’s Disease, appetite loss, nausea, anorexia, and bulimia.

10. Warlock (13% CBD)

Warlock is the descendant of Skunk and Afghani varieties, holding a balanced 1:1 CBD:THC ratio. Unlike the majority of high CBD / low THC strains from this list, Warlock was bred specifically for a high THC content to enhance the effects of THC. Its cannabinoid profile makes it a good choice for people struggling with ADD and ADHD while celebrating improved productivity and drawing more fun from regular activities. Warlock is also a powerful stress-reliever and a good daily driver for anxiety disorders.

Have you had a chance to try any of these high CBD / low THC strains? What ratios between CBD and THC do you find to work best for you? Leaves a comment below and share the article if you like it!

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